“Hey There Delilah” is a song by American pop punk group Plain White T’s. It was released in May 2006 as the third single from their third studio album All That We Needed. It received radio play over the following year and eventually reached No. 1 on the Billboard Hot 100 in July 2007.
The song was written by frontman Tom Higgenson after meeting Delilah DiCrescenzo, a nationally ranked American steeplechase and cross country runner. The song was recorded and produced by Ariel Rechtshaid at Doug Messenger’s harddrive analog and digital, in North Hollywood, CA.